Tuesday Jan 23, 2024

002 - Awakening Courage; Overcoming Fear and Embracing Change

Join me as I explore the vital role courage plays in navigating fear and change for women with ADHD. Discover what is is that causes fear to come up in the first place as well as the courage needed to be authentic, set boundaries, and face fears, whether rooted in ancestral trauma or present challenges. Tune in, be inspired, and embark on your journey to alchemise fear into growth.

Mentioned in this podcast www.focusmate.com (not focus buddy!) 

Follow me on instagram @adhd_and_alchemy

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