40 - Human Design for ADHD: Understanding Your Energy and Aligning with Your Authentic Self

In this episode of ADHD & Alchemy, I’m joined by the incredible Laura Millross, a human design reader for ADHD individuals and a spiritual business coach. Laura helps people create aligned businesses that truly work for their unique energy.

We dive into the fascinating world of human design—a system that integrates ancient wisdom and modern science to create a personal roadmap for how your energy works best. Whether you’re completely new to human design or looking for practical ways to use it, this episode is packed with insights, especially if you have ADHD.

What You’ll Learn:

✨ What human design is and how it differs from other systems like personality tests.
✨ The key components of your human design chart: energy type, strategy, and authority.
✨ How understanding your energy type can help with decision-making, focus, and confidence—common struggles for ADHD brains.
✨ Why human design is like a “permission slip” to be your authentic self.
✨ Practical ways to start experimenting with your human design today.

Laura shares her journey into human design, how it helped her unmask as a person with ADHD, and why this system is a powerful tool for self-discovery and alignment.

Resources Mentioned:

📌 Get Your Free Human Design Resource how to hack your ADHD with Human Design - https://www.lauramillross.com/adhdhd

📌 Reunited: Laura’s in-depth human design report for ADHD individuals, designed to reintroduce you to your authentic self.

Special Offer:

Laura is offering ADHD & Alchemy listeners an exclusive discount code for 1/3 off her services, including detailed human design readings and the Reunited Report. Use the code ALCHEMYVIP this give 33% off Human Design services - both readings and the REUNITED report.

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Connect with Laura:

Book a Reading: https://calendly.com/lauramillross
Instagram: @Laura_Millross
Website: lauramillross.com